Showing posts with label pancake. Show all posts
Showing posts with label pancake. Show all posts

Friday, 11 March 2016

RECIPE - 3 INGREDIENT PANCAKES

Friday, 11 March 2016

I often post recipes for cakes and yummy treats so I thought I'd share something a little less indulgent but just as tasty. These are my 3 ingredient pancakes packed with protein, nutrients and yumminess. 

All you need is a banana, 2 eggs and a sprinkle of chia seeds.

The chia seeds aren't essential but I think they help with the consistency of the mixture!

Place all the ingredients in a blender and blend in to a smooth batter like consistency. 
Melt a little butter in a pan on a medium heat and pour in a ladle of batter.
Cook for a minute or so, flip and repeat.
Continue until all the mixture is gone.
I like to serve them with fresh fruit, my raspberry coulis and a sprinkle of dark chocolate.

I was so excited the first time that I made them that I was taking an unprecedented amount of snapchats! 


You really won't believe how tasty they are until you try them so get flipping! If you want to stick to traditional pancakes I have a great recipe here.


Saturday, 13 September 2014

RECIPE - FLIPPING GOOD PANCAKES

Saturday, 13 September 2014

Pancakes are my favourite weekend breakfast treat so I thought I'd share my simple recipe with you all! This recipe is for basic English pancakes so they're more like crepes than American pancakes.

Ingredients:

110g Plain Flour
2 Eggs
200ml Milk
75ml Water
Ingredients of your choice to serve (I would recommend Lemon and Sugar)!

Method: 

Add the flour and eggs to a bowl and stir to create a thick mixture. I would recommend using a fork rather than a whisk as it just seems to combine the two better!

Then measure the milk and water in to the same jug and begin to add the liquid to the flour and egg mixture. Do this bit-by-bit stirring in between to make sure you don't get any lumps. Continue until all of the liquid is incorporated and you should have quite a runny batter

Now put a frying pan on a medium heat and grease it with a little vegetable oil or butter using kitchen roll. This will ensure there isn't too much oil in the pan. 

Once the pan is hot add around half a ladle of batter and use the back of the ladle to spread the batter in to a circle. Once the pancake is golden brown (you will see bubbles forming) flip it over and cook the other side. The pancakes should take a few minutes to cook.

Continue to cook the pancakes until you've used all of your batter. Keep the cooked ones warm in the oven! I would recommend serving them the English way with sugar and lemon but they're also really tasty with mixed fruit, chocolate and maple syrup toppings! They make the perfect weekend treat so enjoy!
LAWLESS LIFESTYLE © 2014